A Bankrate study revealed that 52% of US adults, up from last year, experience negative impacts on their mental health due to financial worries, including anxiety, depression, and loss of sleep. Inflation, rising interest rates, and job security were cited as the main factors causing stress. However, there are ways to improve your financial outlook and reduce the impact of these concerns on your mental wellbeing.
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Summary
Article Name
How to avoid letting your finances impact your mental wellbeing
Description
A Bankrate study revealed that 52% of US adults, up from last year, experience negative impacts on their mental health due to financial worries, including anxiety, depression, and loss of sleep.
Author
Susan Jane
Publisher Name
Nasdaq
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